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Kate's Philosophy & Vision

“It Starts with Sleep” was established to continue helping children and families as Kate has done for the last two decades. It is her passion in life to help parents feel confident and bring happiness and love to their homes.


Kate has over 20 years of Child Development experience and understands that no two children are the same. And to that end, no two sleep plans of hers will ever be the same either. Her plans are customized to your child’s needs, and your family’s lifestyle. Having spent the last 16 years in the classroom, Kate will teach you to be your own educator, so you can help your child learn to SLEEP INDEPENDENTLY, and confidently. She will also be there to walk you through those challenging toddler behaviors with language and tactics to get you through frustrating days with a bit more patience.


If your child isn’t sleeping, not only are you not sleeping, but your whole mindset on parenting has shifted. You are tired, frustrated, and possibly having thoughts you never imagined you could think as a parent. Kate will help you realign your mindset, give you the tools needed to get everyone a better night's sleep, and empower you as parent. You can’t be the best version of yourself if suffering from sleep deprivation. And since children feed off the energy of those around them, your negative energy could lead to their negative behaviors. This cycle won’t end unless you MAKE A CHANGE.  Kate’s promise is to support you every step, and night, of the way, and help you regain sanity, consistency, and happiness in your home.


It starts with sleep…


Meet Kate

Kate Faraci is a Certified Pediatric Sleep Consultant through the Center for Pediatric Sleep Management, as well as an experienced Parent Coach.

Kate earned a Bachelor’s Degree in Psychology, and a Masters Degree in Early Childhood Education (Birth - Grade Three) for General and Special Education. She is currently in her 17th year in the classroom spending the majority of her career in the Early Childhoos setting.

Kate and her husband James got married on the Jersey Shore in 2016 and currently reside in Morristown, NJ. They 'get to' experience life with their three children, Juliet, James & Grant who inspire and push Kate to be a better Mom everyday! 

Kate was extremely determined to get her first born to sleep through the night quickly and did a lot of independent research to achieve this goal. After this initial success, she consistently heard “oh, you just have a good sleeper!” from friends and family. Once she went two for two with her second, friends started reaching out for help getting their newborns and babies sleeping through the night, and Kate quickly realized this was a passion of hers. As a former Division 1 athlete, her competitive side relished the challenge of getting babies to sleep, but being able to help friends feel confident in their parenting, (AND GET BACK TO SLEEP!), was most rewarding.

Building this business has become one of Kate's proudest professional achievements, and she hopes her children will feel as passionate one day in whatever field they pursue.  Witnessing the moment the emotional weight is lifted from clients when their children get back to sleep is something she will carry with her forever.

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